A cookbook designed for those who suffer from diabetes and want answers to relieve their symptoms as fast as possible, and regain their lives back. Restore and relieve your gut with this comprehensive beginner's guide equipped with 125 delicious and diabetes-safe recipes and a 21-day meal plan. Written by someone who once suffered from ulcerative colitis, leaky gut, chronic inflammation & fatigue, and the painful other illnesses those lead to for over a decade and a half before finding real answers. Experience relief and peace of mind with Total Gut Makeover: Diabetes. This diabetes cookbook and guide features critical information on the disease, nutrient-rich and flavorful recipes, and a 21-day meal plan to activate your rapid recovery faster by strengthening your immune system and gut microbiome. If you've struggled for years not knowing what foods to eat, which ones trigger your flares and create chronic inflammation in your body, or how to improve your gut microbiome through diet, exercise, stress reduction, and integrative health strategies, this cookbook makes it easy, stress-free, and fast for you. Learn within seconds what foods you should eat, which ones you should give up and avoid-all packed full with delicious, mouth-watering, and nutritious meals and recipes for you to enjoy while you restore your gut. A diabetes diagnosis doesn't have to be your death sentence to stop living, enjoying what you eat, and reclaiming your health back. You'll never doubt what foods you should eat ever again, and will know how to find relief from your inflammatory bowel disease. This diabetes-relief cookbook includes: Key Knowledge For Beginners - Discover the specifics about diabetes, how it's caused, what worsens it, what relieves it, the foods you should or should not eat during a flare, as well as nutrition tips for rapid relief. Complete 21-Day Meal Plan - Never guess again what you should cook with this 21-day meal plan with clear and easy-to-follow instructions to make eating and preparing your food enjoyable and fast. Nutritious and Diabetes-Safe Recipes - Packed with over 125 meals, snacks, breakfasts, lunches, dinners, desserts, these quick meals make it simple and fast for you to make something delicious for you to eat. These foods are tailored to diabetes sufferers. Rapid & Lasting Relief - Learn the secret others who also once suffered from diabetes have found that brought restoration and relief to their inflamed bodies through therapeutics as an integrative health option, and why they work by boosting your immune system's natural ability to combat deadly disease and viruses, reduce chronic inflammation, and wipe out oxidative stress. Discover in Total Gut Makeover: Diabetes how you can once and for all remove the sting of the disease in your life, eliminate the confusion and uncertainty on what to eat, and provide a better and medically proven solution for finally experiencing full recovery and relief from diabetes. If you or someone you know suffers from diabetes, an inflammatory bowel disease (IBS, IBS-C, IBS-D, Crohn's, diverticulitis, celiac disease, ulcerative colitis), or an autoimmune disease, you need to get this book immediately. Scroll up and 1-Click Buy today. It's time you got your life back. Don't wait! * This book is not intended to diagnose, treat, cure, or prevent any disease.

Living with diabetes, losing weight, and lowering blood pressure or cholesterol is not easy. It takes time, knowledge, and the desire to change the way you think about your body and food. In Life without Diabetes Fact or Fiction?, author Michelle D'Angel provides a firsthand account of how consuming a well-balanced diet can help combat many health issues. Life without Diabetes Fact or Fiction? provides you with the tools that will empower you to take control of your body and your health condition. You will learn how specific foods affect your body and how to determine which proportions of carbohydrates, fat, and protein make sense for you. This information will help you design your own meal plan and create your own goals and strategies to help you achieve a healthier lifestyle. Based on the real-life experiences of a Type 2 diabetic, this guide demonstrates how one ordinary person was able to take control of his body and diabetes by knowing and understanding his condition, his body, and its functions. With tasty recipes, nutrition guides, comprehensive exercises, and sample menus included, Life without Diabetes Fact or Fiction? helps keep your body healthy and your mind happy.

WHAT ABOUT A "SHORT BREAK?" How to Take Control Of Your Diabetes, Keep Blood Sugars Under Control and Lose Weight Without... THE HARD WORK AND LOADS OF DAILY "SUGAR-PILLS!" Have you ever felt that you are the only one and that nobody around understands what you are going through? Maybe you have recently been diagnosed and wondered how your life and nutrition have to change? Have you been convinced that a 'Diabetes-Friendly' diet is tasteless and requires a lot of time and preparation? If you answered "Yes" to at least one of these questions, please read on... Listen... I know how it feels when you try to win a battle, but no matter how hard you try, you never do. And that's frustrating as hell... I get that... But you know what else do I know about both of us? I know that we both want to live a life of freedom and enjoy it to the best of our ability. Am I right? And for this exact reason - to give you a chance to enjoy your life more- I am allowing you to explore my 1000+ "Take Control of Your Diabetes" recipe collection that I have been putting together over the years. And I think you'll find it fascinating! Take a look at what's inside: What is Type-2 Diabetes, and how it affects your body? (Listen, I want you to know the real truth, and I am not going to sell you on any "magic" product or service) What may happen if you don't take it seriously? (there is a way for you to take complete control of your diabetes, so read this chapter carefully) Good Carbs vs. Bad Carbs, and what do you need to know about your carbohydrate and sugar intake to manage your diabetes? Are the substitutes good for you? (some of the most dangerous sugar food substitutes you must avoid at all cost) How to develop that permanent healthy lifestyle, so it doesn't feel that you are on the diet what so ever? (it will take some time, but results will be more than worth it!) Over 1000 Mouth-Watering, Healthy, Diabetes-Friendly Recipes for your favorite breakfast, lunch, dinner, snacks, and even desserts (you don't have to be diabetic to enjoy them!) Special recipes for vegetarians, vegans, and seafood lovers (cooking time, nutritional value, and detailed instructions next to each one!) Much much more... And this is just a fraction of what's inside! And the best part is: These easy to cook yet fulfilling and gorgeous meals don't require any prior cooking skills nor hours of your precious time. Just take this book and enjoy them! So don't wait, get this book now, and Start Your New, Delicious, "Under-Control" Lifestyle!

Quick and easy top-ten lists on important type 2 diabetes topics for the newly diagnosed. This new guide from Karen Graham is a shorter companion book to Complete Diabetes Guide and Diabetes Meals for Good Health Cookbook. Diabetes Essentials includes easy diabetes tips covering 72 subjects, including medications, nutrition, gut bacteria, exercise, recipes and more. For each of the 72 subjects, Registered Dietitian and Certified Diabetes Educator Karen Graham along with MD and Endocrinologist Mansur Shomali offer the top-ten tips for that subject (with 720 total tips across all subjects), including "Answers to Your First Diabetes Questions," "Prediabetes," "Diabetes First Ten Days," "Diabetes Medical Terms," "Lab Tests," "Testing Your Sugar Level at Home," "Low Blood Sugar Episodes," and "Steps to Reduce a High Morning Blood Sugar." Meant as a diabetes primer for the newly diagnosed, this book contains essential advice meant to supplement the other two highly-respected books in the series. It will arm those who might be confused about their diagnosis with a path forward, with information about their condition and about managing it using nutrition, exercise, medication and other strategies. Karen Graham's diabetes books are market-leading and have sold over a quarter million copies across all titles and editions. She has an easy-to-understand approach and has devoted her career to helping those with diabetes improve their lives. Her collaboration with Dr. Shomali on this new Health and Wellness Series brings his leading-edge expertise as a physician and endocrinologist, professor of medicine and researcher.