A cookbook designed for those who suffer from diabetes and want answers to relieve their symptoms as fast as possible, and regain their lives back. Restore and relieve your gut with this comprehensive beginner's guide equipped with 125 delicious and diabetes-safe recipes and a 21-day meal plan. Written by someone who once suffered from ulcerative colitis, leaky gut, chronic inflammation & fatigue, and the painful other illnesses those lead to for over a decade and a half before finding real answers. Experience relief and peace of mind with Total Gut Makeover: Diabetes. This diabetes cookbook and guide features critical information on the disease, nutrient-rich and flavorful recipes, and a 21-day meal plan to activate your rapid recovery faster by strengthening your immune system and gut microbiome. If you've struggled for years not knowing what foods to eat, which ones trigger your flares and create chronic inflammation in your body, or how to improve your gut microbiome through diet, exercise, stress reduction, and integrative health strategies, this cookbook makes it easy, stress-free, and fast for you. Learn within seconds what foods you should eat, which ones you should give up and avoid-all packed full with delicious, mouth-watering, and nutritious meals and recipes for you to enjoy while you restore your gut. A diabetes diagnosis doesn't have to be your death sentence to stop living, enjoying what you eat, and reclaiming your health back. You'll never doubt what foods you should eat ever again, and will know how to find relief from your inflammatory bowel disease. This diabetes-relief cookbook includes: Key Knowledge For Beginners - Discover the specifics about diabetes, how it's caused, what worsens it, what relieves it, the foods you should or should not eat during a flare, as well as nutrition tips for rapid relief. Complete 21-Day Meal Plan - Never guess again what you should cook with this 21-day meal plan with clear and easy-to-follow instructions to make eating and preparing your food enjoyable and fast. Nutritious and Diabetes-Safe Recipes - Packed with over 125 meals, snacks, breakfasts, lunches, dinners, desserts, these quick meals make it simple and fast for you to make something delicious for you to eat. These foods are tailored to diabetes sufferers. Rapid & Lasting Relief - Learn the secret others who also once suffered from diabetes have found that brought restoration and relief to their inflamed bodies through therapeutics as an integrative health option, and why they work by boosting your immune system's natural ability to combat deadly disease and viruses, reduce chronic inflammation, and wipe out oxidative stress. Discover in Total Gut Makeover: Diabetes how you can once and for all remove the sting of the disease in your life, eliminate the confusion and uncertainty on what to eat, and provide a better and medically proven solution for finally experiencing full recovery and relief from diabetes. If you or someone you know suffers from diabetes, an inflammatory bowel disease (IBS, IBS-C, IBS-D, Crohn's, diverticulitis, celiac disease, ulcerative colitis), or an autoimmune disease, you need to get this book immediately. Scroll up and 1-Click Buy today. It's time you got your life back. Don't wait! * This book is not intended to diagnose, treat, cure, or prevent any disease.

Have you just been diagnosed with diverticulosis? And now you're worried that it might get worse over time? If you are here there is nothing to worry about because diverticulosis, but also diverticulitis, are very common disorders nowadays, but they can be kept under control with simple dietary changes. Initially this may scare you, especially if you experience strong pains, but this happens simply because until now you have been eating badly and your body is telling you that maybe you should change your eating habits. To date, researchers have not found a common cause for diverticula. however, many agree that gases trapped in the intestines cause pressure on the walls of the intestines, and this could be one cause of diverticula. For this reason, I wanted to add a chapter in this book dedicated to Low FODMAP, a diet aimed at reducing abdominal bloating and more! You'll find a bonus: 28 recipes for this diet and an extensive introductory guide all about improving your gut health. In this nutritional guide, you will find all the information you need. I have collected scientific information, analyze it and organize it in this book in a simple way so that you can understand and see an improvement right away as you follow the step-by-step guide. In this book you will find: ✔️ 101 easy, quick, healthy, and low-cost recipes ✔️ All recipes are broken down into 3 phases of the diet + 28 bonus Low-FODMAP recipes ✔️ The recipe contain a lot of information such as: Cal, nutritional information, preparation time, etc. ✔️ 28 Day helpful diet Action Plan ✔️ A list of foods to avoid ✔️ Essentials shopping list ✔️ A FAQs section with 12 answers to the most frequently asked questions ✔️ How to tell if you have diverticulosis and diverticulitis And much more...! Ah, I forgot to say, inside the book you will find 10 extra recipes to download for free! So, what are you waiting for? Scroll up and click the Buy Now button!

>How To Know What Ingredients To Choose To Manage and Prevent Flare-Ups While Enjoying Your Regular Life and Delicious Food? Do you already feel exhausted from these unpredictable pain and stress attacks that diverticulitis causes you? Would you like to stop thinking if the "bathroom is next door" just because you never know when your problem will get worse? Or maybe you just have been diagnosed and want to heal and even reverse this unpleasant condition? If you answered "Yes" to at least one of these questions, please read on... When it comes to diverticulitis, the biggest problem I see is confusion. "One doctor says to do this; another doctor says to do that..." If you decided to go online and search yourself, you'd also find hundreds of different variations... So how do you know which one is the Best For You? How do you know that your pain, stress, depression, and confusion will go away if you eat this food? How can you make sure that you can have clarity without losing the joy of life? Let me give you all these answers through this book, where I put almost 3 years of research, proof, and experience. Here is what's inside: - 3 phase diverticulitis liquidation guide packed with proven low fiber and high fiber ingredients - What is the core reason behind your diverticulitis? (and genetics is not always an answer!) - How to improve your gut flora and teach your body to heal itself? (this is a major step that tells whether you are truly healing, or you are hurting your body) - Over 200 delicious and healthy recipes for your daily and special breakfast, lunch, and dinners (easy-to-find ingredients and cost-effective food options for all 3 healing phases) - Dessert and Snack Recipes for your most pleasubrable meetings and to keep you full during the day (these tasty meals will not put a pound on your body!) - Very detailed instructions, cooking time, and nutritional values next to each recipe included (to make sure that you succeed with any meal every single time) - Easy-to-follow and time-saving 21-day meal plan to keep you on track and to skyrocket your healing results - Much much more... And it doesn't matter whether you just got from your first recovery or have been dealing with this exhausting disease for a while. This book will lead you step-by-step towards a healthier, happier, and painless you! So don't wait, scroll up, click on "Buy Now," and Start Living a Life of Freedom and Complete Health!