... True Yoga teaches us how to manage the pressures of working, parenting, and relating, how to live healthy and purposeful lives, and how to ultimately reconnect our souls with Source. This ancient system of living was not created to give ...
Living Patanjali. The Power of True Yoga
... yoga per- vades every word of his book Living Patanjali . It is a love which arises from his own experiences of the teachings he received , and which manifests itself through Jayadev's desire to share them . It is a ... TRUE YOGA From.
Good Morning Yoga
Calm and awake, “I can do this!” is all I need to say. A deep breath in, a long breath out— I am ready for the day! This “wake up” story is so much more than a story.
Yoga and the Quest for the True Self
" Drawing on the vivid stories of practitioners at the largest yoga center in America, where he has lived and taught for more than ten years, Stephen Cope describes the philosophy, psychology, and practice of yoga--a practical science of ...
Amazing Yoga
Practical understanding of yinyasa yoga that allows people to find true health by creating a deep spiritual connection.
Yoga for All
These techniques seek to inculcate a deep transformation within the psyche. This book is an enriching journey of wellness of the body, mind and spirit.
Perfectly Imperfect
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER "This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you ...
Curvy Yoga®
Yoga is for everyone, not just the young and lithe! Guest-Jelley understands what it's like trying to force yourself into poses that won't take and feeling short of breath ... so she created Curvy Yoga to embrace all shapes and sizes.
The Women's Health Big Book of Yoga
This definitive volume features: - every essential pose to help readers lose weight and transform their bodies - Total Body Yoga: targeted workouts in 15 minutes or less - core-strengthening routines for hotter, more satisfying sex - a ...
The Truth of Yoga
Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading.
