Grief is so devastating that it is paralyzing. How do you deal with life-altering losses? How can you pick yourself up from a cascade of tragic events? How can you maintain your will to live--let alone your sanity? Readers will discover... Simple, practical steps to move forward from the shock and pain of traumatic loss Knowledge and techniques to create joyful, well-lived, fulfilling lives The importance of learning to let go Aspects of non-traditional wellness therapies that allow us to connect with Source and develop resiliency How to merge spirituality with the grieving process Praise for Grief Healed: "Grief Healed is a self-help book of the highest order! What is unique about Dr. Sona Bhatnagar's story is her practical processes that can support anyone going through major trauma." --Mrs. Kathy and Dr. Issam Nemeh, M.D., Anesthesiologist, General Surgeon, International Spiritual Healer. "Dr. Sona guides people in the often unpredictable terrains of life where no roadmap really works. This book is a true friend to uplift the morale of mankind." --Mohanji, Himalayan Spiritual Master, World-renowned Humanitarian. "Dr. Bhatnagar uses her 30 years of medical training and her education as a Grief Recovery Specialist to guide the reader into renewal and personal growth after great loss." --Dr. Jeff Rediger, M.D., Harvard Medical School Faculty, Author of Cured: The Life-Changing Science of Spontaneous Healing. "Grief Healed is such an accessible and enlightening read written with a crispness and fluidity that is lacking in most grief/self-help books. This book has legs and is for anyone coping with loss of any type." --Justin M. Yopp, PhD, Clinical Psychologist and Associate Professor of Psychiatry at the University of North Carolina at Chapel Hill, Author of The Group: Seven Widowed Fathers Reimagine Life. "Grief Healed takes a topic that is universally traumatic and demonstrates a path of spirituality and healing." --Kathilyn Solomon, EFT Practitioner & Mentor, Author of Tapping Into Wellness: Using EFT To Clear Emotional and Physical Pain and Illness. "What an absolute treasure to help uncover the secrets of grief and learning to heal and love after loss." --Mesina Sanders, world-famous Psychic. "In so many ways this manuscript is peering into my soul. Thank you so much for sharing this with me. It is allowing me to let go, finally!" --Roshan K Mathew, MD, Vanderbilt University School of Medicine. "Dr. Sona Bhatnagar uses her life lessons as a vehicle to open the door to many people who may be sitting in their own infinite loops of sorrow, hurt & grief, thus breaking the cycle that keeps people trapped in despair and inaction. She is a blessing." --Asavri Gupte, Author of Little Pilot Logbook and creator of the Baby Nebula books. "Congratulations on teaching all these life lessons and so many more in such a meaningful, personable, and relatable way. Bravo, Sona!" --Amy Coleman, M.D. Founder and CEO of Wellsmart Medical Services. Author of Discovering Your Own Doctor Within. "Sona Bhatnagar is a gifted writer and an inspiring storyteller. Grief Healed is a compelling testament to the power of faith and the tenacity of the human spirit." --Gary Jansen, Author of MicroShifts: Transforming Your Life One Step at a Time.

The Grief Survival Handbook guides one through and explores the bewildering phases of grief. Denial, depression, anger, hopelessness, insomnia and fatigue are only a few of the distressing emotions and symptoms experienced by those who are struggling under the load of bereavement. Mourning is a distressing reaction to an experience which all must face at some point in life - the loss of a loved one. D. Keith Cobb, M.D. presents true life examples of those who have faced the dark nights of bereavement and offers a physician’s guidance in navigating toward brighter days. For mourners and their emotional support network of family and friends, this book is a must-read.

All of us repeatedly grieve, heal, and reinvent ourselves throughout our lives. Being aware of, and active in, this inherent aspect of our existence I believe to be a less painful and more satisfying way of living than blindly struggling with, or resisting, these natural processes.-John S. Campbell, M.D., author of A Journey: Creative Grieving and Healing. "We all die, he seems to be telling us. What is far more important is that we live a meaningful life before that time comes." "We all need to dig deep to find our own wisdom so we may understand what John is telling us."-Nikki DeFrain, M.S, and John DeFrain, Ph.D. from their Foreword.

This book enables readers to translate knowledge into action. Grief is not a disease that needs to be cured, but an experience that can be worked through by following a normal, natural mourning process, which if properly dealt with and completed, can result in a resourceful and constructive outcome so that a person can recover from loss and life can go on. The loss of a spouse or other special loved one is the most difficult and challenging experience of a person's life and unresolved grief can last a lifetime. This book is a tool that can be used to learn how to survive loss. Stanley Cornils believes a person can do more than just survive a loss, he believes they can go on to lead a fulfilling life. During the course of his studies, Stanley Cornils discovered that grieving people go through similar phases and have certain problems in common: The shock and numbness that stunned them when they learned of their loved one's death, the denial of what happened, the dreadful and horrendous suffering during the first few months, the inability to accept the loss, the loneliness of having to adjust to life without their loved one, dealing with anger and guilt, the dread that comes with the approach of a holiday season, a birthday, or anniversary, dealing with money matters, and trying to get their lives back on a normal track. This book will help people understand that what they are experiencing is normal, and it's okay to cry and be angry, even with God. People do not drown because they fall into the water; they drown because they do not fight back in an effort to save themselves. After many years of performing funeral services and observing the suffering of grieving families, Stanley Cornils asked himself, 'Isn't there something more I can do for these people?' As a result, he developed his Grief Recovery Seminars and has presented them for the past twenty years. 'Your Healing Journey Through Grief' represents the culmination of

A compassionate guide to the experience of loss as an essential growth process • Explores the nature of loss as a profound mystery shared by all human beings • Offers sensitive and practical advice for experiencing grief and preparing for the healing journey that follows We grieve only for that which we have loved, and the transient nature of life makes love and loss intimate companions. In Good Grief professional grief educator Deborah Morris Coryell describes grief as the experience of not having anywhere to place our love, of losing a connection, an outlet for our emotion. To heal grief we have to learn how to continue to love in the face of loss. In this compassionate guide, Coryell gives inspiring examples of how embracing our losses allows us to awaken our most profound connections to other people. Though our society tends to rank losses in a “hierarchy of grief,” she reminds us that all losses must be grieved in their own right and on their own terms, and that we must honor the “small” losses as well as the “big” ones. Paying attention to even the most minute experiences of loss can help us to be more in tune with our responses to the greater ones, allowing us to once again become part of the rhythm of life from which we have become disconnected.

The Bible says that "God is near to the brokenhearted," but what does that look like when you're lost in the darkness of agonizing grief? How do you engage with your sorrow when the world tells you to shoulder through or move on?Award-winning writer and podcaster Clarissa Moll knows this landscape of loss all too well. Her life changed forever in 2019 when her husband, Rob, died unexpectedly while hiking--leaving her with four children to raise alone. In her debut book, Beyond the Darkness, Clarissa offers her powerful personal narrative as well as honest, practical wisdom that will gently guide you toward flourishing amidst your own loss. --amazon.com.