Mindfulness, such an ancient concept in Europe, an innate quality known in Ancient Greece as “Pure Reason” or with Egyptians as “heart-mind” or “Intelligence of the Heart” going back to Ancient Egyptian Babylon’s philosophy, or Ancient Greek Plato’s Soul’s Eye that is purified “for it is by it alone that we contemplate the truth”. The course consists of 12 modules that are full of personal development exercises and transformational tools designed to help the explorer understand body, thinking patterns, core beliefs, or relationships matrix. On this journey, you will be exploring: Nutrition, Will Power Exercises, Emotional Inteligence, Core Beliefs, Relationship Contract, building own Personal Development Plan...

As the river flows inexorably to the sea, sweeping us along, we find ourselves stepping out onto the shore, reflecting on it all. Such moments come as we awaken in the morning, wait at the traffic lights, walk the dog or stir a pot on the boil. Thoughts are the most spontaneous and intimate thing we possess, if indeed we can speak of possession rather than a glimpse of the 11 picture, seen through our eyes, that appears before us day to day. They are what make us who we are, as all that surrounds us pushes, drives, moulds and tests us, forming every fibre of our being. Certainly we are not our thoughts, but we come together when we choose to share them. These aphorisms cover the gamut of the human experience, with recurrent themes of love, liberty, the mind and character. I hope you enjoy reading them as much as I have enjoyed penning them. The Author The aphorism is a sort of gem, precious as it is rare, Enjoyable only in small doses. Acknowledgements A word of acknowledgement to Nicholas A Tonelli for the kind use of his stunning photography of cascades in Pennsylvania, to Raquel Gaspar for the design, as well as to all those around us who inspire us in our daily lives. Here’s one for them We may inspire close up Or at a distance Sometimes aware of it Sometimes not By being who we are, And the world is a better place An aphorism is a concise, terse, laconic, or memorable expression of a general truth or principle. Almost all books of aphorisms, which have ever acquired a reputation, have retained it,” John Stuart Mill wrote in 1837. We prefer collections of aphorisms over big books of philosophy, Mill thought, because the aphorism is, in its algebraic abbreviation, a micro-model of empirical inquiry. We don’t absorb aphorisms as esoteric wisdom; we test them against our own experience.

Learning from Ancient Worlds Mystics about power of mind & subconscious patens. When East meets West in Platonism, Neo-Platonism, Pythagoras, Ancient Greek Philosophers, or Ancient Egyptian symbolism through the art and mysticism of saints, scientists and sages, the likes of Leonardo da Vinci, Plato, Jung, or Patamjali.

Applying Quantum Physics to manifestation of Consciousness researching Ancient Psychological aspects of Alchemy & Chinese, Greek, Hindu Philosophers, the compilation of 9 AoL books: 2 fiction and 7 non-fiction explore Symbols, Mysticism, Arts, Creativity, Consciousness & Beauty: 1. A-Ma Alchemy of Love by Nataša Pantović, Historical Fiction set in 17th Century China. A Mystical Journey of Portuguese, Chinese Consciousness Researchers, set in the Age of Enlightenment during the Dutch attack to Macao in 1622, the Reform of Chinese Calendar in 1630-s, with Father Adam Schall's appointment to the Chinese Board of Mathematicians during 1650-s, the witch hunt of a Shaman's African Goddess incarnated in China as Ama and her father Ottavio, a Portuguese Alchemist. 2. Tree of Life, a Journey into the Field of Dreams. A Novel by Nataša Pantović is set in Findhorn, UK as a Journey into the Field of Dreams, to the Tree of Life that In various religious interpretations, within myths, and as a mystical concept represents the inter-connection of all life on our beautiful planet. The story becomes a true adoption story venturing into Serbia, Africa, Ethiopia, Kenia, within the magic of four elements, four directions, four stages of Life. 3. Conscious Creativity: Ancient Europe's Mindfulness Meditations, AoL #7, by Nataša Pantović, Developing both Left and Right Brain could be essential for Creative Thinkers of our Future. To purify mind we start with the consciousness that energy follows thoughts and we use Quantum Physics Logic within Consciousness Research of Taoism following Yin and Yang Universe Manifestations to enter Creative Flow. 4. Spiritual Symbols with Their Meaning, AoL #8, by Nataša Pantović. Our Holographic Universe resonates with the most amazing precision creating Realities of our Choice. Using the sound (Aum, Amin, Allah) resonance to mediate, today & in the past our artists use symbols to enter higher states of consciousness. From Neolithic wisdom of Ancient Temples' carvings of spirals, Pythagoras numbers, Leonardo da Vinci's paintings, ancient wisdom of magic, mysticism, occult travels to our worlds giving us conscious / subconscious gift from Greek Philosophers, Neolithic Temples Goddesses, Alchemy.

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

“Crystal clear and deeply affecting all at once. An inspired roadmap for creating a boldly lived life” from the inspirational author of Infectious ( The Oprah Winfrey Show). What if there was a way of knowing our moments more richly and more deeply as they unfold? What if we experienced more memorable moments in any given day? How might this alter the experience of our lives? That is the tantalizing premise of Achim Nowak’s book, The Moment. It introduces us to 4 simple keys. These keys are entirely common-sense. That is their beauty. Return to experiencing the world with all of your senses. Learn how to tune into prajna wisdom—the wisdom that talks to us as a moment unfolds. Discover ways of receiving and wave-riding energy. And reap the rewards of making time stand still. The Moment is a compulsively readable book. Instead of urging us to do more and work harder, The Moment shows us how to rediscover a childlike delight in the world. Apply the 4 keys, and sumptuous moments will suddenly pop up all around you. You will instantly experience more success in business and in life. You will know the infinite pleasures of living in the moment. “Takes the mysticism out of mindfulness and shows us how to reclaim the simple pleasures in life.”—Tom Asacker, author of The Business of Belief “An irreplaceable and highly readable guide to rediscovering how to see the world as it’s meant to be seen: in the immediate present and with child-like wonder.”—Ben Michaelis, PhD, clinical psychologist, author of Your Next Big Thing