LDL... the Silent Killer

LDL... the Silent Killer
Title LDL... the Silent Killer PDF eBook
Author Max L. Fields
Publisher Infinity Publishing
Pages 120
Release 2006-05
Genre Blood cholesterol
ISBN 074143136X

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Strokes and heart attacks are the greatest threats to people's health today. The author's long experience in combating them is summarized in no-nonsense form with PREVENTION being the key to healthy survival.




Syndrome X

Syndrome X
Title Syndrome X PDF eBook
Author Terry Kirsten Strom
Publisher Simon and Schuster
Pages 292
Release 2002-02-28
Genre Medical
ISBN 074321899X

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Millions of Americans follow the "best" medical advice every day to prevent heart attacks -- eating the standard low-fat, high-carbohydrate diet so widely recommended by doctors -- but in fact they are placing themselves at greater risk for heart disease. In Syndrome X: Overcoming the Silent Killer That Can Give You a Heart Attack, Dr. Gerald Reaven, the world-renowned physician who identified and named this silent killer, explains why the standard heart-healthy diet can be dangerous and lays out a simple six-step program to reduce the risk of heart disease for everyone. The problem stems from a little-known cluster of metabolic abnormalities known as Syndrome X. The insulin resistance that lies at the heart of the syndrome can turn normal rules of good health upside down and dramatically increase the risk of heart disease. Fortunately, Syndrome X can be cured. This important book explains how to identify the disorder and provides a program of diet and exercise (plus medication when necessary) that can render Syndrome X harmless. Tested in carefully controlled research settings and in practice, this remarkable new approach has the ability to reduce the risk of heart attacks and heart disease for all of us. Dr. Reaven shows how eating a diet relatively high in "good" fats (40 percent of calories) can dramatically lower the risk of heart disease if you have Syndrome X. The approach seems paradoxical: Everyone "knows" that fat is bad, so how can more fat possibly lead to better health? The answer lies in the type of fat and the body chemistry of the people who consume it. If you have the abnormal metabolism called Syndrome X, eating a low-fat, high-carbohydrate diet to lower your LDL and blood fats won't protect you. In fact, doing so will increase the odds of heart disease. Millions of Americans have the potentially deadly, yet easily identifiable signs of Syndrome X -- but few cases are detected in time, because most physicians don't know what to look for. This trailblazing book will change that, making doctors and patients aware of the problem -- and its easy solution, an integrated program of diet and exercise that simultaneously reduces all the risk factors for heart disease, including Syndrome X. Dr. Reaven's discovery of Syndrome X has shown us that the standard approach to preventing heart disease is dangerous for many of us. Now, his safe, proven new approach explains how millions can drastically reduce their risk of heart disease. His program works not only for those who have Syndrome X, but also for anyone who simply wants to reduce the risk of heart disease.




The Silent Killers Within

The Silent Killers Within
Title The Silent Killers Within PDF eBook
Author Dr Bruce Miller
Publisher Oak Publication Sdn Bhd
Pages 179
Release
Genre Health & Fitness
ISBN 9833735134

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Cardiovascular Disease (CVD) has two main components: diseases of the heart (cardio) and diseases of the blood vessels (vascular). As such, the circulatory system of the heart and blood vessels make up the cardio-vascular system. For example, a heart attack is a disease of the heart while stroke is a disease of the blood vessels. Both are major forms of CVD. CVD has been the number one killer in the United States every year for more than a century, except during the 1918 flu pandemic. In 2004, CVD claimed 871,500 lives or one out of every 2.8 deaths. The cost of caring for patients with CVD in the United States for 2006 is estimated at a whooping sum of US$403.1 billion. The good news is that we don’t have to be victimized by CVD. Find out how the “silent killers within,” namely pre-diabetes, diabetes, cholesterol and high blood pressure, are connected to CVD. Discover how diet and nutrition, selected food supplementation and lifestyle changes can help you prevent or reduce your risk of CVD. The advice contained in this book can open the door to a healthier, richer, and happier life. Take a positive step now to arrest the “silent killers within” and you will add years to your life and life to your years.




The Everything Low Cholesterol Book

The Everything Low Cholesterol Book
Title The Everything Low Cholesterol Book PDF eBook
Author Murdoc Khaleghi
Publisher Simon and Schuster
Pages 247
Release 2010-11-18
Genre Health & Fitness
ISBN 1440505527

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Lowering high cholesterol involves more than just taking medication or trying to eat healthier. It entails a complete lifestyle overhaul. In this guide, Dr. Murdoc Khaleghi helps you make the changes that can mean the difference between life or death. He explains: How cholesterol and heart disease are related What dietary changes you can make to lower your cholesterol Why some cholesterol is actually good How a family history of cholesterol can be a contributing factor The benefits of exercising at a moderate level This updated edition includes 100 heart-healthy recipes as well as expanded information on meal planning and exercise. Dr. Khaleghi puts the responsibility in your hands, arming you with all the tools that you need to live a happy, healthier life.




Title PDF eBook
Author
Publisher Elsevier Health Sciences
Pages 899
Release
Genre
ISBN 0323239617

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Diabetes Hypertension Depression Silent Killer Health

Diabetes Hypertension Depression Silent Killer Health
Title Diabetes Hypertension Depression Silent Killer Health PDF eBook
Author Dinesh Indu Raj
Publisher Booksclinic Publishing
Pages 52
Release 2024-06-10
Genre Cooking
ISBN 935823816X

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India constitutes 18.76% of world diabetic population. Presently 7.7 crores people suffers from diabetes. 11.60% people living in cities suffers from diabetes while people from rural area is 2.40%. If the trend is not checked it will increase to 8 crores by 2030.95% of patient suffers from hereditary and 5 % acquires in age above 40 years due to wrong lifestyles.




A Simple Guide to Cholesterol

A Simple Guide to Cholesterol
Title A Simple Guide to Cholesterol PDF eBook
Author Eleanor Bull
Publisher CSF Medical Communications
Pages 132
Release 2005
Genre Medical
ISBN 9781905466054

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This volume is a guide for anyone who wants to know about, and avoid, the negative effects of cholesterol.