LDL... the Silent Killer

LDL... the Silent Killer
Title LDL... the Silent Killer PDF eBook
Author Max L. Fields
Publisher Infinity Publishing
Pages 120
Release 2006-05
Genre Blood cholesterol
ISBN 074143136X

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Strokes and heart attacks are the greatest threats to people's health today. The author's long experience in combating them is summarized in no-nonsense form with PREVENTION being the key to healthy survival.

Syndrome X

Syndrome X
Title Syndrome X PDF eBook
Author Terry Kirsten Strom
Publisher Simon and Schuster
Pages 292
Release 2002-02-28
Genre Medical
ISBN 074321899X

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Millions of Americans follow the "best" medical advice every day to prevent heart attacks -- eating the standard low-fat, high-carbohydrate diet so widely recommended by doctors -- but in fact they are placing themselves at greater risk for heart disease. In Syndrome X: Overcoming the Silent Killer That Can Give You a Heart Attack, Dr. Gerald Reaven, the world-renowned physician who identified and named this silent killer, explains why the standard heart-healthy diet can be dangerous and lays out a simple six-step program to reduce the risk of heart disease for everyone. The problem stems from a little-known cluster of metabolic abnormalities known as Syndrome X. The insulin resistance that lies at the heart of the syndrome can turn normal rules of good health upside down and dramatically increase the risk of heart disease. Fortunately, Syndrome X can be cured. This important book explains how to identify the disorder and provides a program of diet and exercise (plus medication when necessary) that can render Syndrome X harmless. Tested in carefully controlled research settings and in practice, this remarkable new approach has the ability to reduce the risk of heart attacks and heart disease for all of us. Dr. Reaven shows how eating a diet relatively high in "good" fats (40 percent of calories) can dramatically lower the risk of heart disease if you have Syndrome X. The approach seems paradoxical: Everyone "knows" that fat is bad, so how can more fat possibly lead to better health? The answer lies in the type of fat and the body chemistry of the people who consume it. If you have the abnormal metabolism called Syndrome X, eating a low-fat, high-carbohydrate diet to lower your LDL and blood fats won't protect you. In fact, doing so will increase the odds of heart disease. Millions of Americans have the potentially deadly, yet easily identifiable signs of Syndrome X -- but few cases are detected in time, because most physicians don't know what to look for. This trailblazing book will change that, making doctors and patients aware of the problem -- and its easy solution, an integrated program of diet and exercise that simultaneously reduces all the risk factors for heart disease, including Syndrome X. Dr. Reaven's discovery of Syndrome X has shown us that the standard approach to preventing heart disease is dangerous for many of us. Now, his safe, proven new approach explains how millions can drastically reduce their risk of heart disease. His program works not only for those who have Syndrome X, but also for anyone who simply wants to reduce the risk of heart disease.

Healing with Food

Healing with Food
Title Healing with Food PDF eBook
Author Anjali Mukherjee M. D. (A. M)
Publisher Popular Prakashan
Pages 225
ISBN 8179917320

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The Nutritionist

The Nutritionist
Title The Nutritionist PDF eBook
Author Robert Wildman PhD RD
Publisher Archway Publishing
Pages 289
Release 2019-12-16
Genre Health & Fitness
ISBN 1480883441

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The objective of nutrition is simple: to supply our bodies with all the necessary nutrients on a regular basis, and in appropriate quantities, to promote optimal health and function. However, in practice, nutrition is far from that simple, and our understanding of it continues to evolve in conjunction with the most current nutrition research on what seems like a weekly basis. The Nutritionist, now in its third edition, offers a one-of-kind resource for nutrition, exercise, health, fitness, weight management, and disease prevention information. Presented in a unique question-and-answer format, it seeks to create an experience akin to spending hours with one of world’s most renowned experts in nutrition, exercise, and health. It provides an essential overview of the human body and food to serve as a platform for covering a wide range of important nutrition topics, including carbohydrates, protein, fat, vitamins, minerals, hydration, and exercise. It also defines nutrition application to achieve better fitness, weight management, disease prevention, and wellness throughout the lifespan. This comprehensive guide presents a valuable resource for health professionals, dietitians, personal trainers, and anyone looking for a deeper understanding of nutrition, health, and fitness.

Handbook of Oriental Medicine (5th edition)

Handbook of Oriental Medicine (5th edition)
Title Handbook of Oriental Medicine (5th edition) PDF eBook
Author HB Kim, DO, PhD, LAc
Publisher Acupuncture Media
Pages 648
Release 2015-01-01
Genre Medical

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This book includes fundamental theory, diagnosis, acupuncture therapy, herbs, formulas, Western medicine, CNT and other regulations. Detailed descriptions in this book can cover most materials for acupuncture license exams and educational classes. The New Revised 5th edition includes comprehensive analysis of every aspect of TCM in preparation for the California State Board and NCCAOM exams. New individual herb charts include color photos besides a listing of their nature and functions. More detailed explorations of the formula section include 83 new CA board formula charts as well as a chart of 160 new NCCAOM formulas. Unique charts synthesizing vital information streamline the study experience.

The Simple Heart Cure

The Simple Heart Cure
Title The Simple Heart Cure PDF eBook
Author Chauncey Crandall, M.D.
Publisher Humanix Books
Pages 226
Release 2013-10-22
Genre Medical
ISBN 1630060070

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Heart disease kills more people than any other medical condition, and no one is more aware of this than renowned cardiologist Dr. Chauncey Crandall. In addition to having performed over 40,000 heart procedures during his career, Dr. Crandall has experienced this deadly disease on the most personal level — as a patient. At the age of 48, and with no major risk factors, he found himself in the ER with a blockage of his main coronary artery. After emergency intervention, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients, making him living proof of his program’s success. In his new book, The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease, you’ll find this top doc’s groundbreaking, three-pronged approach to prevent and reverse heart disease — an approach honed by his study of cultures free of heart disease, and his decades of experience helping thousands of patients achieve a healthier heart at any age. So if you’re recovering from a heart attack or concerned with preventive maintenance, you’ll find the help you need in The Simple Heart Cure, including great, heart-healthy menus, and a 90-day, week-by-week plan to help you start taking action immediately. Here are just a few of the potentially life-saving gems you’ll discover in The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease: How to slash your risk of a deadly heart attack by 61%... Proven ways to banish your “bad” cholesterol… 8 easy steps to head off high blood pressure… How you can safeguard against lethal stroke… Simple strategies to unclog your arteries — without surgery… What your belly says about your heart health… Must-have heart tests for every person over 50… Easy solutions to steer clear of statin drugs… Special advice for women, diabetics, the very stressed, and much more… “By following the advice in Dr. Chauncey Crandall’s new book The Simple Heart Cure, you can surmount the biggest challenge of all and win your battle against heart disease.” — Scott Carpenter, Astronaut, NASA’s Mercury Project When it comes to your heart health, The Simple Heart Cure could be the most important book you’ll ever read! Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}

Priorities in Critical Care Nursing - E-Book

Priorities in Critical Care Nursing - E-Book
Title Priorities in Critical Care Nursing - E-Book PDF eBook
Author Linda D. Urden
Publisher Elsevier Health Sciences
Pages 659
Release 2022-10-27
Genre Medical
ISBN 0323809936

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UPDATED! Content reflects the latest evidence-based guidelines and national and international treatment protocols. NEW! Expanded coverage of self-care for healthcare professionals is consistent with the 2020-2030 Future of Nursing report. UNIQUE! Facilitating Care Transitions chapter provides guidance to ensure patient safety through all phases and locations of care transitions to other departments and discharge, including patient and family education. NEW! Trending Priorities in Healthcare boxes highlight trends and issues inherent in society that affect health care as it is delivered throughout various sites and geographical settings, such as limited English proficiency (LEP), homelessness, and external disaster preparedness. NEW! Greater emphasis on the psychosocial and spiritual wellbeing of critical care patients. NEW! Algorithms facilitate the use of multiple data points to design the most evidence-based, accurate, and timely plans of care, including three new algorithms in this edition for Protein Calorie Malnutrition, Burns, and Pulmonary Embolus. NEW! Introduction of International Classification for Nursing Practice (ICNP) diagnoses provides a structured vocabulary to capture patient diagnosis and facilitate patient care management to address those health issues. NEW! Case studies for the Next Generation NCLEX® on the companion Evolve website help you prepare for the revolutionary changes coming to the NCLEX® Exam. NEW! Coverage of key trends includes content on the opioid epidemic, special considerations for bariatric patients, acute chest syndrome, and COVID-19.