What I'm Feeling Is Okay!

What I'm Feeling Is Okay!
Title What I'm Feeling Is Okay! PDF eBook
Author Laura Shiff
Publisher Beaver's Pond Press
Pages 32
Release 2021-01-19
Genre
ISBN 9781643438191

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Through vibrant illustrations and playful rhymes, follow a little boy through his morning routine--and all the emotions that come with it!




I Feel... Meh

I Feel... Meh
Title I Feel... Meh PDF eBook
Author DJ Corchin
Publisher Sourcebooks, Inc.
Pages 59
Release 2020-09-01
Genre Juvenile Nonfiction
ISBN 1728219566

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Sometimes you just feel...meh. You don't really feel like doing anything or talking to anyone. You're not even sure how you're feeling inside. Is that bad? With fun, witty illustrations and simple, straightforward text, I Feel...Meh tackles apathy—recognizing it as a valid emotion, while also offering practical steps to get you out of your emotional slump. It's the perfect way for kids—and adults—who are feeling gray to find some joy again! Sometimes I feel meh and I don't want to play. I don't want to read and I have nothing to say. This series helps kids recognize, express, and deal with the roller coaster of emotions they feel every day. It has been celebrated by therapists, psychologists, teachers, and parents as wonderful tools to help children develop self-awareness for their feelings and those of their friends.




In My Heart

In My Heart
Title In My Heart PDF eBook
Author Jo Witek
Publisher Abrams
Pages 32
Release 2014-10-14
Genre Juvenile Fiction
ISBN 164700828X

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Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.




How Are You Feeling Today?

How Are You Feeling Today?
Title How Are You Feeling Today? PDF eBook
Author Molly Potter
Publisher Bloomsbury Publishing
Pages 34
Release 2018-05-03
Genre Education
ISBN 1472961862

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Children have strong feelings and they can't always handle them very well. Perfect for sharing, How Are You Feeling Today? is packed with fun, imaginative ways to help children understand and cope with a whole range of different emotions. This delightful book gives parents the tools they need to help their child deal with those feelings - without it all ending in tears! A great dip-in book where children can choose a feeling that relates to them and then turn to the page that provides child-friendly strategies for dealing with that feeling. Notes at the back of the book provide more ideas for parents and carers to use with their child and other strategies to try out together to practice the all-important skill of dealing with feelings. Let's Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.




What Am I Feeling?

What Am I Feeling?
Title What Am I Feeling? PDF eBook
Author Josh Straub
Publisher B&H Kids
Pages 32
Release 2019-03-01
Genre Juvenile Fiction
ISBN 1535938188

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Can show-and-tell day be saved? It’s show-and-tell day at school, and Sam and his friends are feeling lots of emotions. He wonders why he feels flippy in his tummy. And why is Alex stomping his feet? And does Hudson usually have such a big grin? After several unchecked feelings threaten to ruin the big day, Sam and his friends start to learn how to give each emotion a name and ask God to help them remember that “a feeling is just a feeling—it’s not in charge of you.” In a world where kids are dealing with everything from sibling rivalry to bullying, divorce to tragedy, What Am I Feeling? offers a biblically grounded way for children to verbalize their feelings, develop empathy and self-control, and understand their wonderful God-given emotions. BONUS! Also includes a pull-out feelings chart for your wall! Go to bhkids.com to find this book's Parent Connection, an easy tool to help moms and dads (or anyone else who loves kids) discuss the book's message with their child. We're all about connecting parents and kids to each other and to God's Word.




I'm Feeling

I'm Feeling
Title I'm Feeling PDF eBook
Author Reagan Farber
Publisher
Pages 38
Release 2020-04-15
Genre
ISBN

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This book uses full text, matching coloring pages and drawing prompts to encourage the reader to identify feelings and emotions. The book contains relatable material (reviewed and contributed by one of the authors, who is an elementary school student). Common emotions like happy, sad, embarrassed, lonely, proud, scared, worried and excited are explored. It is appropriate for children, parents, teachers, caregivers and other adults.




Feeling Good

Feeling Good
Title Feeling Good PDF eBook
Author David D. Burns, M.D.
Publisher Harper Collins
Pages 738
Release 2012-11-20
Genre Self-Help
ISBN 0062136496

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National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University